I’ve been trying to listen to more leadership podcasts lately.
Genuinely, I’m a little in awe of people who choose to work on self-development in what is supposed to be their free time. A part of me thinks that I should, and honestly, I’ve been trying to–hence the aforementioned leadership podcasts, which I’ve taken to streaming on my daily 40-minute jogs–but I can’t seem to make a habit of it, mostly because tuning in feels like work.
A lot of my life feels like work, honestly, like an endless to-do list of obligations and assignments and expectations. From the moment I open my eyes, my brain starts running through a series of tick-boxes. Some of them are the obvious: check work calendar, clear emails, don’t miss x meeting, reply to client in y chat group, update Asana…concrete assignments with concrete deadlines, a clear start and end, a sense of timing in and out. They are the colored blocks on my calendar: overwhelming, yes, but at least I get a clear sense of when I can “shut off.”
Not so for the other tasks, the ones that slot themselves in the white spaces between those colored blocks. These are tasks like: fit today’s menu to my meal plan, jog for 40min, workout for 45min (or risk the guilt trip of my coach’s “work out” messages), make sure Mom is feeling okay, reply to messages from friends, check in on workmates, do volunteer work. “Listen to leadership podcasts” is a recent addition to this list, another link in a chain of empty tick-boxes that both pull me forward and drag behind me, heavy as iron.
It’s been clear to me for a while that I’ve a gift for listening, for hearing people out when they open up. It’s an ironic gift, when you consider that I’m also known for talking a mile a minute and interrupting people (usually clients, usually in meetings, usually while my boss and/or coworkers send me Viber messages in some permutation of, “Let them finish!”). Still, I’m very conscious of it, of how the moment someone tells me they want to open up I feel myself snapping to attention, gears clicking into place, an invisible uniform being pulled on signalling to my mind that it is time to go to work. Social interactions generally come with a persistent, low-level anxiety for me, but when someone opens up I’m strangely…calm. My usually loud and animated voice steadies to a low, even tone. My infamous resting bitch face rearranges itself into an expression so gentle and doe-eyed that, when I catch myself in a video call screen, it almost feels like I am looking at a stranger. Except that it doesn’t feel strange, this attitude, this morphing into a different permutation of myself. Instead, it feels right, feels exactly like who I am supposed to be.
Supposed. There’s no better word for it. Supposed suggests a sense of right-ness, but also a sense of obligation. Of expectation. This is who I am supposed to be. Often, that feeling of supposed feels like something securely locking into place. Except lately, that something has felt like handcuffs, clicking into place around my wrists, tethering me to everyone else.
I suppose (there’s that word again!) I am still confident in my goals of becoming a licensed clinical counsellor. When I think of that dream, a feeling of right-ness is there, of certainty, of a “securing.” It’s a feeling I never had when I thought about becoming a career musician–that dream was fraught with anxiety and agitation, a sense that the ground under me was constantly moving and I was at risk of falling into the cracks between, and to my doom. When I dreamed of “making it” as a famous musician, that dream often felt like a weight on my chest, crushing my lungs and forcing me to gasp constantly for air. Clinical counsellor, on the other hand, transfers that weight below: an anchor for a ship in rough water, or a ballast keeping me upright as the earth shakes around me. Most of the time, when I think about “clinical counsellor,” it feels like I’ve found a goal at the intersection of what I love and what I’m actually good at and what the world needs and I could be paid for (at least, with more certainty than songs).
They say that intersection is called “one’s purpose.” The leadership podcasts and personal development books I should be listening to in my spare time say that finding one’s purpose is supposed to be a good thing. Most of the time, I suppose it is. But lately, all I feel is the obligation of that word, instead of the right-ness. Handcuffs, instead of anchors. Or, perhaps, both: anchors dragging my body below the waves even as handcuffs prevent my hands from fruitlessly clawing through the water towards the surface.
That’s called drowning. I suppose I am, in a way: drowning in tasks and to-do lists and commitments, but also…in the weight of people and their expectations. Expectations like listening to leadership podcasts in my spare time. Like being available whenever someone says “Are you there?” or “Can we talk?” Like having the patience to absorb the impact of someone else’s outburst, or hold someone steady when they’re on the verge of breakdown.
I think of all these things as things that adults are supposed to do, and not just those who are aiming to be clinical counsellors in the future. At 28, I’m supposed to be an adult, and I suppose in some ways I’ve managed that: I’m the head of a department, am technically paying off my own insurance, know how to cook and clean and be on a company’s leadership team (or, well, can fake knowing well enough to get by). And while, yes, I’m not married and don’t have biological children (two things many people would say I’m supposed to have ticked off my to-do list by now), I am the perpetual mom friend, so much so that friends and colleagues (yes, actual co-workers) are as likely to call me “Mama” or “Ma” as they are my name.
Leader. Counsellor. Mother. These things sound like things I’m supposed to be, and I guess I am, or am at least getting there. And yet, where is that sense of right-ness I’m supposed to feel?
Instead, I feel like crying. I’ve nearly started several times since I began writing this…disjointed ramble I’m hoping helps calm the stormy sea in my chest and head and arms and legs and everywhere, everywhere, everywhere. I do not feel steady, or stable, or anything I’m supposed to. Instead, I feel tired. I feel angry.
I feel like the storm and the drowning sailor lost in open water, all at once.
I have so many things to do tomorrow. I have to teach my brand-new junior how to make a pitch deck. I’ll probably have to make that pitch deck too, since I’m not quite sure I’ll be able to teach how to well enough or fast enough. I’ll have to sit through meetings, to jog for forty minutes, to eat right and work out on time and be the leader and counsellor and surrogate pseudo-mother I’m supposed to be. There’s a phrase I’ve learned from the leadership podcasts I’m supposed to be listening to more. The phrase is “external regulator,” and it’s in reference to the role leaders are supposed to have, the obligation to be contagious calm in a world full of contagious anxiety. When the other-me steadies her voice and schools her face into that gentle, soft-eyed mask, when offers hugs and evenly-worded suggestions and a patient, listening ear, she is practicing the art of being an external regulator, the art of being who she is supposed to be.
I like being the other-me. But I don’t feel like being her right now. I don’t feel like being calm and composed and gentle and patient and leader and counsellor and mother, mother, mother. I want my mother. I want to be a crying child who needs to be calmed down. I want to unleash the full force of the storm that’s whipping through my head and heart and nerves and everything. Who regulates the regulator? Who anchors the anchor? I’m doing my best to take care of everything I’m supposed to.
Who will take care of me?
Or, frankly, who even cares?
I don’t know. And I don’t think the answer will show itself tomorrow. So I’ll stop here, as I finally, finally find I’m able to fully start crying. I’ll cry while taking a shower, because that gets two things done in the same time as one. I’ll go to sleep. I’ll wake up, groggy, in time for a meeting I have no idea how to run, but I’ll act like I know how to run it because I’m supposed to.
Already, I feel my tears pulling back. Instead, I’m making a list of all the things that tomorrow, I’m supposed to do.
I suppose, instead of crying, that list will have to do.
~actuallyFrankie